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This is where the ketogenic diet provides a nice advantage that can make it more effective for weight loss than other eating plans: it helps suppress hunger and appetite. If you’re wondering how to use ketosis for hunger suppression, this article will walk you through how exactly this can be done and why it’s a better method than other diets.
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Niacin is essential for the normal function of the nervous system and the This article is not a substitute for consulting your physician about which supplements may or may not be right for you. We do Im on a ketogenic diet for last decade.
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