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The time it takes to move your body into the ketogenic state is relatively short with this method. The pills can put your body into a ketogenic state within a matter of hours. The pills are safe to use since they’re 100% natural. Keto pills help people lose weight, recover faster when exercising, maintain lean muscle, and obtain better brain
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A blood ketone level of 0.8 mmol/L is where the magic happens. The only way to know what you’re burning at any given time is to test yourself with urine strips (least accurate but decent), a breath keto meter, or a blood keto meter (most accurate). With experience, you can gauge whether you’re burning glucose or ketones by how you feel.
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